Health & Fitnes reviews

Personal trainers play an important role in the lives of many who are struggling and aspiring health and condition-conscious people. But how do you 'validate' your skills as a personal trainer? Personal training certifications are essential if you are a dedicated personal trainer (PT), interested in giving the best to your clients, and to get a good income of course. Just perform a Google search on "Online Personal Training Certification", and you'll actually come across a whole long list of certifications - there was one which seemed like a joke as it costs only USD49.99! But the fact is .. that there are tonnes of personal training certifications out there - which one is the best and can offer you the experience, knowledge, training, satisfaction and a chance at a great personal trainer salary? In my opinion, the personal training scene here in Malaysia is not as competitive and as lucrative as it is in most other countries. If you would read up the profile of t...

    I've been doing some research on thermogenics/ fat burning/ fat blocker supplements, so I headed to the gym today and asked a Personal Trainer over there about a certain thermogenic product.     Anyway, he recommended a 'personally-guaranteed' product... a mixture of Ma Huang* and something called ******? He hesitated in spelling it for me.. and kept pushing me to buy it.. which kinda turned me off.. 2-4 pills a day he said, up to 2 weeks, followed by a one month off period.     I am searching online for the latter ingredient.. but can't seem to get the spelling right. Ma Huang is also called Ephedrine which accelerates heart rate (the PT said).     He mentioned that 80% of his clients are taking these tablets and all of them absolutely love it.. so I did ask him: why do i need to buy a hundred tablets? can't i just take 50 tabs first? his reply to me was: oh but u can keep u see... so i said: if 80% of your clients are tak...