Personal Training - How Do You Choose A Personal Trainer?
In Part One of this article I discussed several benefits of a personal trainer. As a result, many of you may have expanded your understanding of what a personal trainer has to offer and have now decided to consider the services of a personal trainer. This is great news! However, not all trainers are created equal. You must be selective in your choice of a trainer. This article will provide an overview of what to look for in a trainer who will be a good fit for you. Education One of the most obvious qualities a personal trainer must possess is a thorough education in the field of exercise science. Their education may be through formal education or self-education. Having had a formal education in exercise science, I can say from experience that there are things you will experience in a degree program that you simply will not be exposed to through self-education alone. Likewise, there are experiences through self-education that you will not be exposed to in a formal education setting. The...